Written by Thomas 撰寫人 Thomas
Today falls the first amber rainstorm signal in 2023, indicating the arrivial of spring! So what’s better than having some refreshing spring salad to start the new season, below are some of our suggestive menus for you!
春天終於到了! 係時候轉下口味，襯翻 2023 年的第一場黃雨。濕濕地的天氣我們會建議選擇帶有新鮮感強的餐單，有興趣的話下次可以試下!
Papaya Chicken Salad | 木瓜烤雞肉沙律
Mesclun mix, cucumbers, red onions, cherry tomatoes, grilled chicken, papaya, cashew nuts, black sesame seed
Portion (g): 520 | Calories (cal): 357 | Protein (g): 37 | Fat (g): 25 | Carbohydrate (g): 31 | Fiber (g): 9
This menu is suitable for people who are up for a light meal. It contains papaya, a refreshing ingredient of the spring, it includes both vitamin A and C. Both being crucial in improving our skin condition, protects our vision from deteriorating and aids our digestion.
This menu contains both papaya and cashew nuts, so people who are allergic to mango/ pistachios/ cashew/ tree nut should avoid.
如果今日中午飯唔想食太多，又想減肥的話款，依款春季沙律最適合你。我們運用了當季的木瓜， 包含豐富的維他命A和C。兩者均對我們皮膚和眼部健康有助的，亦可幫助我們的腸道消化。
此餐單內含木瓜等果子類產品，如以往對食材有過敏反應，我們也有其他選擇！
Cobb Salad | 美式沙律
Mesclun mix, cucumbers, red onions, cherry tomatoes, grilled chicken, smoked burgundy ham, bacon, avocado, egg
Portion (g): 495 | Calories (cal): 585 | Protein (g): 38 | Fat (g): 24 | Carbohydrate (g): 18 | Fiber (g): 10
Cobb box is a heavier option to the former, having all kinds of meaty proteins from grilled chicken, ham, bacon, and egg. This box will provide you with adequate proteins for your daily chores.
The avocado within is excellent in controlling blood sugar and cholesterol as well.
美式沙律會比適合喜歡肉類的你，內含多元化的雞肉、火腿、煙肉及蛋。所提供的蛋白質能提供一日工作的能量！
此外沙律亦含有牛油果，能有效地控制血糖及血脂。
Chicken Caesar Salad | 烤雞肉凱撒沙律
Romaine lettuce, grilled chicken, cherry tomatoes, grated parmesan cheese, croutons
Portion (g): 470 | Calories (cal): 536 | Protein (g): 53 | Fat (g): 15 | Carbohydrate (g): 48 | Fiber (g): 10
If you are going for something simpler and aesthetic, chicken Caesar would be the choice for you. It has all the ingredients a salad has, veggies, meat, and cheese.
It contains crispy croutons which are pieces of rebaked garlic bread, a special texture added to salad!
如果你喜歡較簡單的沙律，也可以試試烤雞肉凱撒。沙律的表面放了烤得脆的面包丁，令口感變得更多完化。
FOODBOX 於2015年起於香港提供個性化及新鮮的健康輕食餐盒，現有四家分店坐立於香港島及九龍。於香港新星品牌選舉獎前，FOODBOX也於不小地方獲得肯定，例如「全港十佳沙律外賣店」及「全港最佳沙律」等；2022 年更獲港鐵公司頒發「優異新品牌商舖」。
Giving is good for your health.
Share your journey to inspire others in the community!
Email community@foodbox.hk and share with us.
施比受更為有福。
分享您的旅程，以激勵社區中的其他人！
發送電子郵件至 community@foodbox.hk，並與我們分享。
EAT GREENER. EAT HEALTHIER. EAT FRESHER.
BE HAPPY!
FOODBOX is the best salad, sandwich and hot food takeaway concept that helps you live a healthier and more sustainable lifestyle in the hustle and bustle of Hong Kong. Every award-winning, eco-friendly box is made fresh and to order, so your favourite salad, sandwich, or hot food boxes is always personalised... to you!
食得更環保。 食得更健康。 食得更新鮮。
讓自己快樂！
FOODBOX是最好的沙律，三文治和熱食外賣概念，幫助您在香港的䌓囂中建立更健康、更可持續的生活方式。 因每個屢獲殊榮，環保餐盒都新鮮製作，您最喜愛的沙律、三文治或熱食一定充滿著你的個性！